Training and Coaching
The Junior Nipper Program runs every Saturday morning from 10:30am to 12:30pm from mid-October to mid-March.
Activities are held on the beach in front of the Surf Club and are designed to introduce and develop skills required for surf lifesaving. Activities include: beach flags, wades, swim, boards and March Past.
Any child in age groups U/8’s through to U/13’s has the opportunity to compete at Carnival competitions throughout the season. We offer additional training for these children throughout the week to further their skills.
Board Training: Sunday 9:00am – 11:00am
9:00am: Distance running warm up
10:00am – 11:00am: Board training
Pool Endurance Swimming:Tuesday night 6:00pm – 7:00pm
Open to all ages.
Noarlunga Leisure Centre all year round, pool admission is required.
Iron Man Training: Thursday 5:45pm – 6:45pm
Running and Flags Training: Friday 5:30pm – 6:30pm